Aromatherapy
Sleep easy with lavender hot chocolate
Trust an aromatherapist to be extolling the virtues of lavender yet again but trust me, this is definitely worth trying…… You will need: 200ml of milk (regular or almond is good) a sprinkling of culinary lavender seeds (around 1/2 level tspn) 50g dark chocolate* (mine is 74% cocoa and I Read more…